Dark Chocolate Pumpkin Truffles Recipe - Build Your Bite (2024)
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These healthy pumpkin truffles will be your new favorite no bake fall dessert. Gluten free, vegan, and taste like pumpkin spice! A mouthwatering healthy truffle that everyone will love.
Pumpkin truffles make the best no bake fall dessert!
It’s pumpkin season and today I’m introducing you to the magic that is these Dark Chocolate Pumpkin Truffles!
Sweet pumpkin spice filling coated in melted dark chocolate and topped off with flaked sea salt.
If you love pumpkin you will go nuts for these delicious little bites! We are making these and pumpkin cheesecake truffles on repeat this fall.
Ingredients to make pumpkin truffles with dark chocolate
canned pumpkin
coconut flour: this is my secret for the perfect texture truffle without tons of powdered sugar in it.
pure maple syrup
vanilla extract
pumpkin pie spice
salt
cinnamon
pure cane sugar
coconut oil
dark chocolate chips
flaked sea salt, for topping
How to make pumpkin truffles
In a bowl, you will mix together all of the ingredients for the pumpkin truffles: canned pumpkin, coconut flour, maple syrup, vanilla, salt, pumpkin pie spice, cinnamon, sugar, and coconut oil.
The batter should be not sticky once you mix the coconut flour in.
Shaping the pumpkin truffles
My #1 hack for making these truffles super easy is using a mini cookie scoop. Just grab a cookie scoop, press the batter firmly into it, and drop onto a lined cookie sheet.
This way is so much easier than using your hands, and cuts a lot of time off of the prep. Use your cookie scoop to distribute the truffle batter onto a wax paper lined baking sheet.
Once you have scooped all of the truffles, place the cookie sheet in the freezer for 20 minutes. Cold truffles make for easier dipping, and less batter getting into the chocolate.
While the truffles are chilling, melt your chocolate. The recipe calls for dark chocolate chips, but you can use milk chocolate if you like for a sweeter truffle.
Dipping the truffles in dark chocolate
Once the truffles are chilled, it’s time to coat them in the chocolate. Drop a truffle into the bowl of melted chocolate. Use a spoon to drizzle chocolate over the top, then quickly remove with a fork and toothpick back onto the baking sheet. Repeat for the remaining truffles.
I usually google a truffle tutorial online before making them just as a quick refresher! Just remember that they don’t have to be perfect (mine certainly were not!)
After each truffle is dipped, place it back onto the wax paper lined cookie sheet. Sprinkle immediately with flaked sea salt. This is important to do this after each truffle, as the chocolate hardens quickly.
The sea salt is key for building the perfect bite so don’t skip it! Sea salt flakes on chocolate are LIFE CHANGING. It really takes the flavor to the next level. You gotta trust me on this.
This recipe is one that uses a whole can of pumpkin. That way you won’t have to worry about coming up with a use for leftover canned pumpkin, or wasting it!
These truffles are also vegan, gluten free, and no bake. So easy and perfect for everyone to eat! Store any leftovers in the fridge or freezer in an airtight container.
Are you making this recipe? I want to see! Don’t forget to tag me on instagram @buildyourbite and hashtag #buildyourbite with your recipe creations!
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Yield: around 35 truffles
Prep Time: 30 minutes
Additional Time: 20 minutes
Total Time: 50 minutes
These dark chocolate pumpkin truffles are so delicious and naturally gluten free and vegan. A healthy pumpkin spiced truffle that is perfect for fall!
Ingredients
15 oz canned pumpkin
1 cup coconut flour
¾ cups pure maple syrup
1 teaspoon vanilla extract
1 teaspoon pumpkin pie spice
½ teaspoon salt
½ teaspoon cinnamon
½ cup pure cane sugar
⅛ cup coconut oil, melted (measure while solid, then melt)
3 ½ cups dark chocolate chips
flaked sea salt, for topping
Instructions
Add pumpkin, maple syrup, vanilla, pumpkin pie spice, salt, cinnamon, sugar, and melted coconut oil to a bowl and mix well.
Add the coconut flour and mix until well combined (batter will be thick and not sticky)
Use a mini ice cream scoop (see pictures), or a spoon to form truffles
Place truffles on a wax paper lined baking sheet
Freeze the truffles for 20 minutes
Melt the chocolate while the truffles are freezing. The easiest way is to melt in a microwave safe bowl in 20-30 second increments. Stir often and do not overcook to avoid burning the chocolate.
For each truffle, drop it into the melted chocolate. use a spoon to drizzle the chocolate over the top
Use a fork and toothpick under the bottom to place truffle back onto the lined baking sheet
Top immediately with flaked sea salt
Repeat until every truffle is dipped in chocolate and topped with sea salt
Place back in the freezer until solid
Store in a ziploc bag or freezer safe container
store leftovers in the fridge or freezer
Notes
You can easily google "how to dip truffles" to find a visual tutorial if you have never made them before!
Dark chocolate contains flavanols, naturally occurring antioxidants that have been shown to reduce the risk of cardiovascular disease by lowering LDL cholesterol while raising HDL cholesterol levels. It decreases the incidence of hypertension and stroke, and increases insulin sensitivity.
With a fork, pick up one truffle at a time and hold over the bowl of melted chocolate. Spoon the chocolate over the truffle until well-coated. Place on the baking tray, then chill.
White chocolate not only has more saturated fat than any other type of chocolate, but lacks the healthy phytochemicals found in cocoa and dark chocolate.
There's a myth that you can't eat chocolate if you have diabetes. But you can eat chocolate, just in moderation and not too often. Try not to eat a lot in one go as it affects your blood sugar levels.
Chocolate truffles can be expensive for several reasons, including the cost of base ingredients, the production process, and their reputation. Firstly, even when produced on an industrial level, gourmet truffles require high-quality chocolate, cream, and butter, all of which can be expensive by themselves.
Despite sharing a name, a chocolate truffle does not contain any truffles of the mushroom variety. Nevertheless, some especially adventurous chocolate manufacturers may attempt to make chocolate-covered mushrooms.
What is the difference between Chocolate and Chocolate Truffle? A chocolate truffle is essentially a chocolate-based dessert. While chocolate can be consumed on its own, a chocolate truffle can only be made by combining chocolate and cream to form a delectable, novel bite-sized delight.
Keep truffles in a cool, dark place and keep them dry. Because truffles are generally a much softer consistency than tempered chocolate, it's more likely that you will need to put them in the fridge in warm weather. As with tempered chocolate, make sure the truffles are well wrapped and in an airtight container.
If you're planning to store chocolate truffles for an extended period or live in a hot, humid area, refrigeration or freezing is the way to go. This method prolongs their shelf life significantly, but be aware that it can also affect their texture and taste.
Homemade truffles can last up to 2 weeks in the refrigerator and for up to 6 months in the freezer. For the best texture and flavor, bring them to room temperature before serving. Even if you're planning on gifting your chocolate truffles, be sure to store them in the fridge or freezer.
Pairing tea and chocolate truffles is a great way to really explore the different dimensions of flavor. Tea without cream and sugar provides a refreshing contrast to the sweet, creamy flavors of your favorite chocolate truffles.
Lastly, they are often filled with a creamy ganache or liqueur, making them even more decadent and irresistible. Chocolate truffles are simply divine. From the indulgent chocolate filling to the crunchy chocolate coating, they offer an extraordinary experience for both your taste buds and your sense of satisfaction.
Typically, truffles are thinly shaved on top of a cooked meal but if you grate them on a Microplane instead, the fine shavings incorporate better with the dish. Truffles are commonly used in pasta dishes, risotto, sauces, or grated over seafood or meat.
Chocolate truffles, in particular, can trigger the release of endorphins, the feel-good hormones, in your brain. This natural mood enhancer can help alleviate stress and anxiety, making chocolate truffles the perfect go-to treat after a long day.
If you're trying to incorporate more dark chocolate into your diet, start by looking for bars that contain at least 70% cacao solids typically. This will ensure that you're getting the maximum health benefits.
Truffles contain a lot of important vitamins and minerals for our bodies such as vitamin C, calcium, magnesium and iron. They are also high in protein and fibre. In fact, studies have found that truffles may even be a complete source of protein, providing you with all the nourishment you need.
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Introduction: My name is Cheryll Lueilwitz, I am a sparkling, clean, super, lucky, joyous, outstanding, lucky person who loves writing and wants to share my knowledge and understanding with you.
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