Jicama & Carrot Slaw Recipe with Honey-Lime Dressing | Cookin' Canuck (2024)

Published: · Modified: by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · 19 Comments

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This refreshing jicama and carrot slaw recipe is fantastic served as a side dish or pile high on fish tacos. It's perfect for your Cinco de Mayo party, too!
Jicama & Carrot Slaw Recipe with Honey-Lime Dressing | Cookin' Canuck (1)

Jicama & Carrot Slaw Recipe with Honey-Lime Dressing

Jicama slaw shows up on Taco Tuesdays regularly at our house and it was inspired by one of my first visits to my in-laws' house in California.

I was a Canadian with a distinct lack of knowledge when it came to Mexican food of any kind. My husband had been talking about his mum's enchiladas since we met and couldn't wait for me to try them (and then try to re-create them at home, of course...no pressure). I was sold on the enchiladas at first bite, but was just as smitten with the crisp, white vegetable that she served on the side.

Jicama!

If you're thinking ahead to Cinco de Mayo or summertime barbecues, this jicama and carrot slaw is something to add to your list. It takes no time to put together and the lime and honey vinaigrette dressing give it a light and fresh flavor that you don't find with most slaws. Or try it as a side dish for one of my family's favorite ground turkey recipes or my lunchtime favorite, No-Cook Black Bean Wraps.

Jicama & Carrot Slaw Recipe with Honey-Lime Dressing | Cookin' Canuck (2)

What is jicama and what does jicama taste like?

  • Jicama (pronounced hih-ka-ma) is a Mexican yam or turnip with a light brown exterior and white, starchy flesh.
  • It has a crisp texture (like biting into a carrot stick) and a slightly sweet, but mild flavor.
  • It's fantastic for snacking on raw, either on its own or dipping it into hummus.
  • Just peel off the light brown skin and slice up the inside. Store the jicama sticks in a tupperware container in the refrigerator for easy snacking during the day.

What is the nutritional value of jicama?

  • Jicama is low in calories (about 48 calories per cup), but high in fiber (about 6 grams per cup) and water content, making it a light and refreshing snack on hot weather days.
  • It contains significant amounts of Vitamin C and lesser amounts of magnesium, potassium, folate and iron.

Jicama & Carrot Slaw Recipe with Honey-Lime Dressing | Cookin' Canuck (3)

Tips for making this jicama slaw:

  • Start by peeling the jicama, either using a vegetable peeler.
  • Julienne the jicama by first cutting it in thin slices, then cutting those slices into matchsticks. See How to Julienne a Carrot for more tips.
  • Peel the carrots and grate on a the largest holes of a box grater.
  • Combine the jicama, carrot, cilantro and minced jalapeño pepper in a bowl and toss to combine.
  • The dressing is breeze to make! Whisk together some fresh lime juice, honey or agave nectar (agave for vegan), cumin and salt in a bowl. Slowly whisk in the olive oil.
  • For juicing both lemon and limes, I can't do without my hand-held citrus juicer (affiliate link). I wish I had bought it years ago!

While this jicama and carrot slaw recipe can stand on its own as a side dish, try piling it on fish tacos or Grilled Chimichurri Steak Tacos for an added kick of flavor and crunch.

According to my husband, this slaw should accompany a double batch of my mother-in-law's chicken enchiladas once a week. Happy to oblige.

Jicama & Carrot Slaw Recipe with Honey-Lime Dressing | Cookin' Canuck (4)

Other Cinco de Mayo recipes


Kicked-Up Avocado Margarita

Jicama & Carrot Slaw Recipe with Honey-Lime Dressing | Cookin' Canuck (5) If you make this recipe, I'd love to see it on Instagram! Just use the hashtag #COOKINCANUCK and I'll be sure to find it.

Printable Recipe

Jicama & Carrot Slaw Recipe with Honey-Lime Dressing | Cookin' Canuck (6)

Jicama & Carrot Slaw Recipe with Honey-Lime Dressing

This refreshing jicama and carrot slaw recipe is fantastic served as a side dish or pile high on fish tacos. It's perfect for your Cinco de Mayo party, too!

4.75 from 4 votes

Print Pin Rate

Prep Time: 15 minutes minutes

Total Time: 15 minutes minutes

Servings: 8 Servings

Calories: 53.9kcal

Author: Dara Michalski | Cookin' Canuck

Ingredients

The Dressing:

The Salad:

  • 1 pound jicama peeled & thinly sliced
  • 2 large carrots grated
  • 3 tablespoons minced cilantro
  • ½ jalapeno pepper seeded & minced

Instructions

  • The Dressing:

  • In a small bowl, whisk together the lime juice, honey or agave nectar, cumin and salt. Slowly whisk in the olive oil.

  • The Slaw:

  • In a large bowl, toss together the jicama, carrot, cilantro and jalapeno pepper.

  • Add the dressing and toss to coat. Serve.

Notes

Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the LoseIt! calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.

Nutrition

Serving: 0.5cup | Calories: 53.9kcal | Carbohydrates: 7g | Protein: 0.6g | Fat: 2.9g | Saturated Fat: 0.4g | Sodium: 52.2mg | Fiber: 2.8g | Sugar: 2.4g

Tried this recipe?If you make this recipe, I'd love to see it on Instagram! Just use the hashtag #COOKINCANUCK and I'll be sure to find it.

This post was originally published on May 5, 2014, and has been updated.

Disclosure: I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.

Jicama & Carrot Slaw Recipe with Honey-Lime Dressing | Cookin' Canuck (7)

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Reader Interactions

Comments

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  1. Frances

    Jicama & Carrot Slaw Recipe with Honey-Lime Dressing | Cookin' Canuck (12)
    Pretty and refreshing. I even left out the olive oil and it was great. I threw in a few left over chick peas from another recipe and a few pumpkin seeds in some of it that was left over, and that was good too.

    Reply

  2. reenie

    Jicama & Carrot Slaw Recipe with Honey-Lime Dressing | Cookin' Canuck (13)
    I didn’t have any jalapeño, but this was fresh and delicious without it.

    Reply

  3. John Wiankowski

    I always look for ways to use local vegetables here in Belize. I like your recipe and will try it soon.

    Reply

  4. Lisa Bouchard

    Jicama & Carrot Slaw Recipe with Honey-Lime Dressing | Cookin' Canuck (14)
    Just made this. So light & refreshing. Would never have thought of putting cumin in but it adds just the right 'something'. Will be making this regularly. Thank you!

    Reply

    • Dara

      I'm so glad to hear that you enjoyed it Lisa! We love eating this slaw on its own or using it in tacos.

      Reply

  5. Leanna

    I'm one of those people who despise cilantro, so what can I use instead of it?

    Reply

    • Dara

      I would swap it out for flat-leaf parsley.

      Reply

  6. Stephanie Weaver, The Recipe Renovator

    Dara this looks lovely. It's nice to revisit my friends now that I'm back to blogging, and great to see that you offer nutritional analysis too! Thanks. Now that I'm very low sodium, that is super-helpful.

    Reply

  7. Olena@iFOODreal

    Amazeballs colours, napkin and recipe. Pinned and I love jicama too!

    Reply

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Jicama & Carrot Slaw Recipe with Honey-Lime Dressing | Cookin' Canuck (2024)

FAQs

Jicama & Carrot Slaw Recipe with Honey-Lime Dressing | Cookin' Canuck? ›

In a large bowl, whisk together the lime juice, balsamic vinegar, olive oil, and sea salt. Add the sliced jicama, cabbage, red onion, carrots, and cilantro and toss to coat thoroughly. Taste and adjust as needed, adding more lime juice for tang, balsamic vinegar for sweetness, or a pinch of salt for balance.

What is jicama slaw made of? ›

In a large bowl, whisk together the lime juice, balsamic vinegar, olive oil, and sea salt. Add the sliced jicama, cabbage, red onion, carrots, and cilantro and toss to coat thoroughly. Taste and adjust as needed, adding more lime juice for tang, balsamic vinegar for sweetness, or a pinch of salt for balance.

What is the best way to use jicama? ›

Use shredded jicama in place of some of the cabbage in your favorite coleslaw recipe. Add finely diced jicama to egg or tuna salad (or any seafood salad). It gives the salad a deliciously sweet crunch that won't compete with other flavors. Substitute shredded jicama for half of the potatoes in hash browns.

Is jicama healthier than potato? ›

It's low in carbs and calories, making it a healthy alternative to potatoes. Rich in fiber, vitamin C, and antioxidants, it offers numerous health benefits, such as aiding digestion, boosting the immune system, and supporting heart health.

Is jicama inflammatory? ›

Gut microbiome changes triggered by fiber from foods like jicama have also been shown to protect against infection through anti-inflammation and the reduced growth of pathogenic or harmful bacteria.

What is jicama and what does it taste like? ›

Jicama is often described as a cross between a potato and an apple. It is crunchy like an apple but not at all sweet, and despite its potato-like appearance, it's not starchy. It has a sort of mild, “milky” taste. The crunchy, watery texture makes it reminiscent of water chestnuts.

What does a jicama taste like? ›

What does jicama taste like? The flavor of jicama is mild, lightly sweet, and slightly nutty. It's tastes like a cross between an apple, a potato, a water chestnut, and a pear. Because it's mild and starchy, it blends well with other flavors, especially in its raw form.

What's in a jicama? ›

A cup of jicama has more than 26 milligrams of vitamin C, close to half the recommended daily amount. Jicama also has vitamin A, vitamin E and selenium. These antioxidants protect against free radicals.

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