Lentil and Orzo Stew With Roasted Eggplant Recipe (2024)

By Yewande Komolafe

Lentil and Orzo Stew With Roasted Eggplant Recipe (1)

Total Time
45 minutes to 1 hour
Rating
4(3,151)
Notes
Read community notes

For rich, golden cubes of roasted eggplant, a high-temperature oven is crucial. Here, lentils and pasta make for a hearty stew, and the coriander seeds introduce a robust, clean flavor. Use a mortar and pestle, a spice grinder or the base of a wine bottle to crush the seeds, opening them up before they’re tossed with the eggplant. Serve this stew warm or hot, topped with an aged, salty cheese like ricotta salata or feta, and a soft-poached egg if you like. The lemon zest and juice are essential and enhance the finish.

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Ingredients

Yield:4 servings

  • pounds eggplant (2 small or 1 large, skin on, or peeled, if desired), chopped into 1-inch pieces
  • ¼cup plus 2 tablespoons olive oil
  • 1tablespoon coriander seeds, crushed
  • Kosher salt and black pepper
  • 1medium carrot, finely chopped
  • 1medium yellow onion, finely chopped
  • 2celery stalks, finely chopped
  • 3garlic cloves, finely chopped
  • 1tablespoon tomato paste
  • 1cup dried lentils (green, black or brown)
  • 5cups chicken or vegetable stock, or water
  • ½cup orzo or other small pasta, such as ditalini, stelline or macaroni
  • Zest and juice from 1 lemon, plus 4 lemon wedges for garnish
  • ¼cup shaved ricotta salata or crumbled feta

Ingredient Substitution Guide

Nutritional analysis per serving (4 servings)

616 calories; 27 grams fat; 5 grams saturated fat; 0 grams trans fat; 17 grams monounsaturated fat; 3 grams polyunsaturated fat; 72 grams carbohydrates; 14 grams dietary fiber; 15 grams sugars; 26 grams protein; 1538 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Lentil and Orzo Stew With Roasted Eggplant Recipe (2)

Preparation

  1. Step

    1

    Heat the oven to 425 degrees. In a large bowl, toss the eggplant with ¼ cup olive oil and crushed coriander seeds until coated; season with salt and pepper. Arrange in an even layer on a large rimmed baking sheet and roast until eggplant is tender and golden brown, 25 to 30 minutes, giving the baking sheet a shake halfway through roasting to toss the eggplant pieces for even cooking.

  2. Step

    2

    In a large skillet, heat the remaining 2 tablespoons oil over medium. Add the carrot, onion and celery. Season with salt and pepper. Cook, stirring frequently, until vegetables are softened, about 3 minutes.

  3. Stir in the garlic and tomato paste and cook, stirring occasionally, until tomato paste begins to darken on the bottom of the pan, about 5 minutes.

  4. Step

    4

    Stir in the lentils until coated. Pour in stock or water and bring to a boil over high heat. Lower to medium and simmer until lentils are tender, 20 to 30 minutes, depending on the type and age of lentils you use.

  5. Step

    5

    Stir in the orzo and cook until softened, 8 to 10 minutes. Remove from heat and stir in the lemon zest and juice.

  6. Step

    6

    Season to taste with salt and pepper. Top with the roasted eggplant pieces and large shavings of ricotta salata, and serve with lemon wedges for squeezing.

Ratings

4

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3,151

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Private Notes

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Cooking Notes

Roland

This is a wonderful dish; however, the photo accompanying the recipe doesn't seem to reflect the instructions; the eggplant looks more like slices than chopped 1" pieces; the carrots don't look finely chopped; and the stew looks more soupy and too red for 1 tablespoon of tomato paste.

DJ

I made a few modifications - I put in a can of low sodium white northern beans, which I think I will now use to replace the orzo. I also put in a few slices of leftover turkey polska kielbasa. Do NOT skip the eggplant - it was an amazing addition - I treated the slices like a baguette slice I would eat with soup and wish I had made more.

S.M.

This is a delicious recipe. I made it as written, choosing vegetable broth (I like Better Than Bouillon for this), brown lentils. tricolor orzo, and a goat-milk feta cheese as the topping. The lemon zest & juice were plenty, and neither my husband nor I found it necessary to add more. This, by the way, is a really important component. The lemon really brings together the other flavors & makes them all pop. I peeled & cubed the eggplant. This is also a key ingredient; it adds buttery umami.

Joan Bee

I made this soup tonight and could not stop raving (to myself) about the incredible flavors. I never appreciated coriander, but it really was outstanding in this dish.One thought for next time: I puzzled over preparing the eggplant, slice or dice? Directions say to chop into one inch pieces, but the photograph shows the eggplant in slices. I will definitely go for the slices next time. I also subbed white beans for the orzo to up the protein as per DJ's suggestion in an earlier post.

pete mac

Recipe is way to complicated as written. Actual recipe:Roast 1 eggplant cut to 1" pcs.Make a light lentil soup with chicken broth, adding orzo after 15-20 minutes, when lentils are mostly softened. Add zest and juice of one lemon. Garnish with eggplant and lemon slices.

AJKaplan

This worked very well with Puy lentils. Zested the whole lemon, but juiced half, it was enough, and one can always add more juice upon serving. I added quite a lot of chopped parsley and a dollop of pomegranate molasses at the end to go with the lemony flavor. Next time I will add some chiffonade cut spinach after the lentils to add some extra veggie goodness.

Irving Dunn

Seems to me that using a frying pan instead of a very hot oven would be easier and more efficient to brown the eggplant. Nice recipe. Thanks

PS

I followed the recipe to the letter (except for cooking the eggplant almost twice as long to get it crunchy and golden) and it was delicious. I was convinced that the lemon zest plus juice would be too much but it was just right. Next time I’ll add a teaspoon or so of red pepper flakes with the garlic.

Jane

I really enjoyed this dish, with its bright flavors on a cold winter day. Lentil dishes are often a disappointment, but the orzo, eggplant, diced veggies, and feta provide so much texture and flavor that this one stands out as a winner. The only variation I made to the recipe was the addition of a diced, preserved lemon which I happened to have on hand. This is a great veggie main, but you could easily add beef or lamb to it if you wished.

Courtney M

I can see the attraction of substituting white beans for the orzo. My store didn't have orzo so I used cavatelli (tiny shells) and I loved chewiness the pasta provided. It was a very tasty dish!

Kate Hanser

Used lamb stock instead, which was terrific. I'd put this in the same family as Moroccan harira - it would probably be nice w/ some harissa sauce added with the tomato paste. Very flavorful, but I wouldn't mind a little spicy heat.

Vixen DB

I made this using my Instant Pot with excellent results! Sauté as instructed, after addition of lentils and stock, seal IP and set manually for 15 mins. At the end, release pressure, add the orzo (I also added diced browned boneless, skinless chicken breasts) and set time for 5 minutes. Release steam, add lemon zest and juice, top with feta and enjoy!

Christa

I think red lentils would break down too much and too quickly.

Jolly

Very much improved by the addition of Aleppo pepper and baby greens (spinach, kale, chard) added when off the heat.

Michael Fischer

I made this yesterday, prepared exactly as written. Delicious! Writer is correct; lemon zest and juice create a satisfying lingering taste in the tongue. I’d suggest starting the stew prior to toasting the eggplant, (I toasted mine in a toaster oven and it came out perfectly crisp with flavors that I’ve only dreamed of in eggplants before!). Leftovers? I added extra vegetable stock and cubed Campari tomatoes while reheating. Yummy!

kristen

Add red pepper flakes

Cass

One of my favorites on NYT. I follow recipe pretty closely but make a few adjustments - I add a snap can of tomato sauce instead of paste (I always was up wasting tomato paste when I buy it, since recipes call for so little) and added in some chili oil/crisp at that step as well. Gives it a boost of flavor. Don’t skip the lemon zest!

Ben

Super delicious. In an effort to use up odds and ends in the fridge, I added 1 small zucchini, 5 mushrooms and roughly 2 cups raw spinach.

Adam Hertz

This is a wonderful dish! Instead of orzo, I used some farro cooked al dente, which was lovely. I will probably try the white beans as others have suggested, or possibly chickpeas.

David

Good. Made as directed except used ground coriander --3/4 tsp, could have used a full tsp. Made w/4 c veg stock and 1 c water. had to add a cup of water to keep from drying out once pasta added. Next time def get some feta.

Meg

Well, it was quite delicious. Made as directed. But it looked nothing like the photo. More brown than red. Did add a little harissa, which didn't hurt it at all.

sarina

Tasty! I felt it needed some spice - pepper or chili flakes (I used a generous amount of aleppo). For vegan, I subbed the cheese with fancy olive oil & flaked sea salt

Red

This was a huge hit. There was a richness to it that felt like meat had been added. Delish.

Agix

I've been making this for years now. It's perfect as written. Well, I also serve with feta and chopped preserved lemon rind. Beautiful. It creates excitement when I bring it to a potluck - as you can imagine. In the Midwest? It is the first dish to disappear. lol

allison

Be cautious adding the lemon! I think mine must have been very ripe because it made the soup so sour that it nearly ruined it. The soup before the lemon was delicious so as long as you are more cautious than I am, it will be good. I ended up adding 2 cups of broth, one before and one after the orzo, because it had reduced too much. Eggplant took about 40 minutes to cook.

Ariel

Made this (almost) as written. I diced the eggplant, and to add heat, I tossed it in a mixture of 3T garlic oil and 1T chili oil. Added a nice warmth, which I wouldn’t have thought of before reading other cooks’ comments. All I had on hand were red lentils, so I DID delay adding them until the last 20 minutes. Due to health reasons, my daughter can’t have pasta, so I subbed in Miracle Noodle “rice” for the orzo.

Mitsa Lasky

I had leftover lentils already cooked so I added it to the end when the pasta was cooked. Used the same amount of broth and added 3/4 cup of ditalini. I didn't have lemon juice, so I used sherry vinegar. Used four cloves and more celery. I didn't add cheese at the end. I'm pretty happy with the turnout. Added the roasted eggplant to the whole pot and let it simmer for a few more minutes. Savory and delicious. A combo of stew and soup.

alaine

This is one of the most delicious recipes I have made on NYT which is a very high bar. I used dried red lentils (as was concerned about color) which worked perfectly - they cooked faster than stated on pack. Used stellini as the pasta. I doubled the recipe and my family of four devoured it all one one meal. Sad to have no leftovers today);

Judy

I obviously did something wrong because mine was more a pilaf than a stew. However, it was still very tasty, albeit a bit too salty. It needed something to counter the density and saltiness.

IndyMom

I made this but substituted pearl barley for the orzo. The lemon zest and lemon juice add just the right flavor. I skipped the tomato paste since I cannot eat tomatoes. Such a hearty and healthy soup. This one is a keeper.

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Lentil and Orzo Stew With Roasted Eggplant Recipe (2024)
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