Low Carb Shortbread Cookies - Keto Friendly Recipe (2024)

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Low Carb Shortbread Cookies - Keto Friendly Recipe (1)

I am so excited to share myLow Carb Shortbread Cookies – Keto Friendly Recipe I just made! Guys, you can have cookies on the Keto Diet!!! Shortbread cookies are my absolute favorite! These cookies have the same texture and the same buttery flavor!!! They pretty much melt in my mouth!

I used to top my shortbread cookies with a light vanilla frosting. I haven’t attempted anything that technical on the keto plan yet but if I do I will be sure to let you know. I feel like I am open to a new world of possibilities when cooking and baking keto style!

I’m so excited to try new recipes I can hardly contain myself! Wanna know the best part??!! I get to make all the mistakes and you guys only get the final recipe! I will show photos of our failures though. For example, we tried this exact recipe with coconut flour and that’s a big no-no. It was a mess and the ingredients never came together. We even added cream cheese and sour cream. We wasted so many ingredients testing different flours on this one. See our failure photo at the very bottom of this post.

Let me tell you how to make these low carb shortbread cookies! It only takes four ingredients and about 15 minutes to whip up the dough! You will need some cookie cutters and a rolling pin though. These cookies bake best if they are rolled out.

There is a printable recipe at the very bottom of this post!

Low Carb Shortbread Cookies - Keto Friendly Recipe (2)

Low Carb Shortbread Cookies Ingredients List

  • 2 1/2 cups Almond Flour
  • 6 tablespoons softened butter
  • 1/2 cup powdered stevia (or sweetener of your choice)
  • 1 teaspoon vanilla

Low Carb Shortbread Cookies - Keto Friendly Recipe (3)

Low Carb Shortbread Cookies Instructions

Preheat the oven to 350 degrees F.

Use a mixer and whip the butter and sugar substitute together until it becomes light and fluffy. This step is important.

Low Carb Shortbread Cookies - Keto Friendly Recipe (4)

Now add the vanilla and mix it together.

Slowly add 1 cup of almond flour at a time combining it together as you go.

Low Carb Shortbread Cookies - Keto Friendly Recipe (5)

When you are done mixing it the dough will look crumbly but when you pick it up and squeeze it together with your hands it will stick together nicely.

Low Carb Shortbread Cookies - Keto Friendly Recipe (6)

Roll out the dough between two sheets of waxpaper to avoid sticking. I like to roll them out to about 1/3 inch thick. You can make them as thin as you want them. This dough recipe will not flatten when it cooks. It will hold it’s shape.

Low Carb Shortbread Cookies - Keto Friendly Recipe (7)

Low Carb Shortbread Cookies - Keto Friendly Recipe (8)

Low Carb Shortbread Cookies - Keto Friendly Recipe (9)

Low Carb Shortbread Cookies - Keto Friendly Recipe (10)

Bake these cookies for about 12 minutes on the top rack. If you do roll the cookies thinner you will want to bake them at a shorter timeframe. They may only take between 8 and 10 minutes if they are really thin. I personally prefer these cookies a bit thicker. They are delicate cookies and easier to handle when they are thicker.

Allow these cookies to completely cool before you pick them up. They will harden up after they cool down.

We have Keto friendly cookies y’all!!!!

Low Carb Shortbread Cookies Recipe Nutrition

Serves 18 (1 cookie)

Calories 40, Total C 0.2g, Fiber 0g, Net C 0.2g, Sugars 0.1g, Fat 4g, Protein 0.2g

Low Carb Shortbread Cookies - Keto Friendly Recipe (11)

Low Carb Shortbread Cookies - Keto Friendly Recipe (12)

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Low Carb Shortbread Cookies - Keto Friendly Recipe (13)

Low Carb Shortbread Cookies - Keto Friendly Recipe (14)

Low Carb Shortbread Cookies - Keto Friendly Recipe

4.09 from 12 votes

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 15 minutes mins

Servings 18 cookies

Calories 40

Ingredients

Instructions

  • Preheat the oven to 350 degrees F.

  • Use a mixer and whip the butter and sugar substitute together until it becomes light and fluffy. This step is important.

  • Now add the vanilla and mix it together.

  • Slowly add 1 cup of almond flour at a time combining it together as you go.

  • When you are done mixing it the dough will look crumbly but when you pick it up and squeeze it together with your hands it will stick together nicely.

  • Roll out the dough between two sheets of parchment paper to avoid sticking. I like to roll them out to about 1/3 inch thick. You can make them as thin as you want them. This dough recipe will not flatten when it cooks. It will hold it's shape.

  • Bake these cookies for about 12 minutes on the top rack. If you do roll the cookies thinner you will want to bake them at a shorter timeframe. They may only take between 8 and 10 minutes if they are really thin. I personally prefer these cookies a bit thicker. They are delicate cookies and easier to handle when they are thicker.

  • Allow these cookies to completely cool before you pick them up. They will harden up after they cool down.

Nutrition

Serving: 1cookie | Calories: 40 | Carbohydrates: 0.2g | Protein: 0.2g | Fat: 4g | Sugar: 0.1g | Net Carbs: 0.2g

Nutrition facts are provided as a courtesy.

Tried this recipe? Mention @ISaveA2Z or tag #KetoFriendlyRecipes!

So remember earlier when I told you we had a failed recipe attempt. Well here’s that photo. It’s funny now! This is what it looks like if you try to make this recipe with coconut flour. Low Carb Shortbread Cookies - Keto Friendly Recipe (15)

Low Carb Shortbread Cookies - Keto Friendly Recipe (2024)

FAQs

Is Shortbread high in carbs? ›

Maddy's Sweet Shop Shortbread Cookies (1 serving) contains 11g total carbs, 11g net carbs, 6g fat, 1g protein, and 147 calories.

What is the difference between sugar butter and shortbread cookies? ›

Eggs: Butter cookies and sugar cookies typically contain eggs, while shortbread cookies can be made with or without eggs. The egg makes the dough more pliable and less crumbly. Texture: Sugar cookies have a more moist texture than butter cookies, and shortbread is more crumbly than butter cookies.

Why are my keto cookies crumbly? ›

Crumbly cookies are usually a result of the cookie dough not binding properly. To fix this, you can add an extra egg, or binders such as some xanthan gum or guar gum, psyllium powder or flax meal.

How many calories are in a homemade shortbread cookie? ›

Calories in Homemade Shortbread Cookies
Calories132.9
Total Fat7.5 g
Saturated Fat4.7 g
Polyunsaturated Fat0.3 g
Monounsaturated Fat1.9 g
8 more rows

How many carbs are in almond shortbread? ›

Byrd's Almond Shortbread Cookies (5 cookies) contains 12g total carbs, 12g net carbs, 6g fat, 1g protein, and 100 calories.

What is a substitute for butter in shortbread cookies? ›

Try 3/4 cup olive or vegetable oil for every 1 cup of butter called for. Vegetable oil won't change the flavor very much, while olive oil will bring an earthier flavor.

How do you substitute butter for shortbread? ›

WHAT ARE BUTTER ALTERNATIVES FOR BAKING?
  1. MARGARINE. Margarine is a fat that is made mostly from vegetable oil that's flavored to taste like butter. ...
  2. SHORTENING. Shortening is 100% fat, made from hydrogenated vegetable oils. ...
  3. OLIVE OIL & VEGETABLE OIL. ...
  4. COCONUT OIL. ...
  5. PUMPKIN PURÉE. ...
  6. APPLESAUCE. ...
  7. GREEK YOGURT. ...
  8. BANANAS.

Is salted or unsalted butter better for shortbread cookies? ›

Ingredients You'll Need

If you don't have salted butter, unsalted butter will also work, simply add about ¼ teaspoon of salt to the cookie dough. The reason the salt is needed is because salt brings out the flavor in the cookies, without it, your cookies will taste bland.

What is the secret to keto baking? ›

Go soft. If you're baking with Keto Wheat Flour, stick with baked goods that are soft or moist, rather than hard or crunchy, because that's where this flour really excels. (Meanwhile, it doesn't really yield a crisp texture.) For instance, it's better for soft chocolate chip cookies rather than crunchy shortbread.

Will one cookie ruin ketosis? ›

That depends on the cookie. And also on what else you're eating that day. Generally, people have to eat under 50 grams of carbs per day to achieve ketosis. And eating all those carbs at once is likely to kick you out of keto.

Will a cookie throw you out of ketosis? ›

The bottom line, both Bridges and Spritzler agree, is that eating a starchy meal or a sugary dessert certainly could throw your body out of ketosis — and it might make you feel pretty lousy for a short time, as well.

What is the secret to making good shortbread cookies? ›

Tips To Make the Best Shortbread Cookies
  1. Choose High Quality Butter. No matter what brand of butter you buy, if it's real butter, you can rest assured that it's the best. ...
  2. Keep Ingredients Simple. ...
  3. Add Flavor. ...
  4. Don't Overwork. ...
  5. Shape Dough. ...
  6. Chill Before Baking. ...
  7. Bake Until Golden. ...
  8. Add Finishing Touches.

How many carbs are in a shortbread finger? ›

Shortbread Fingers
NutritionTypical values per 100g
Carbohydrate58.4g
of which sugars16.2g
Fibre2.1g
Protein5.6g
4 more rows

Which is better shortbread or sugar cookies? ›

They're both delicious cookies, but different. Sugar cookies are lighter, while shortbread is dense. Shortbread is more rustic, while sugar cookies work best for cutting and decorating. Sugar cookies will have a leavening (baking powder or soda) while shortbread has a short and simple ingredient list.

How many carbs in a finger of shortbread? ›

The Co-operative Shortbread Fingers (1 biscuit) contains 9.9g total carbs, 9.4g net carbs, 4.8g fat, 0.9g protein, and 85 calories.

Does shortbread have a lot of sugar? ›

Shortbread or shortie is a traditional Scottish biscuit usually made from one part white sugar, two parts butter, and three to four parts plain wheat flour. Shortbread does not contain any leavening, such as baking powder or baking soda.

Is shortbread better than sugar cookies? ›

They're both delicious cookies, but different. Sugar cookies are lighter, while shortbread is dense. Shortbread is more rustic, while sugar cookies work best for cutting and decorating. Sugar cookies will have a leavening (baking powder or soda) while shortbread has a short and simple ingredient list.

Are shortbread cookies unhealthy? ›

Yes, normally shortbread is high in sugar, but this healthier shortbread cookie recipe is not only free from refined sugar but also far lower in sugar than classic shortbread. Are shortbread cookies high in fat? The short answer is yet, as they normally begin with butter or another unhealthy fat.

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