Recipe: Slow Cooked Harissa Lamb Flatbreads [SP] | GastroGays (2024)

We’re always exploring street food markets on our travels and it’s the perfect quick, easy and delicious way to explore different flavours and cuisines for great value, too. You know us – we explore via our tastebuds and we’re led by the mouth!

Recipe: Slow Cooked Harissa Lamb Flatbreads [SP] | GastroGays (1)

Ever want to recreate street food at home, but feel it might be a bit too difficult? Sometimes it’s easier than you think. Even when we’re just pottering around our own kitchen, we crave those exciting and tempting global flavours, so we’re always trying to recreate and replicate them. This recipe is just that – and though it takes a tiny bit of pre-planning, it’s totally worth the effort.

Celebrating a delicious cut of European lamb – a common ingredient found in street food around the world (sensationally slow-cooked, just like it wants to be) – this recipe is just a matter of assembling all the elements together, all can be either home-made or shop-bought, and seeing how all of these flavours, textures and spices combine to create a taste sensation.

Recipe: Slow Cooked Harissa Lamb Flatbreads [SP] | GastroGays (2)

Lamb loves other flavours and the warm, piquant and balanced North African spice blend harissa is absolutely perfect in this recipe. Cuts such as lamb shoulder don’t need to be the preserve of a Sunday roast, you can use lamb leg, lamb shoulder or lamb shank for low, slow cooking to produce a fabulously flavoursome dish like this with minimal effort. You could even do this with lamb mince turned into koftas, if you like!

Serves 4-6

For the Harissa Spice Mix:
  • 1 tbsp Coriander seeds
  • 1 tbsp Cumin seeds
  • 1/2 tsp Fennel Seeds
  • 1/2 tsp Caraway Seeds
  • 2 tbsp Smoked hot paprika
  • 1 tbsp Cayenne Pepper
  • 1 tsp Flaked sea salt
  • 1 tsp garlic powder
  • 1/2 tsp cracked black pepper
  • 1.2kg-1.5kg lamb shoulder, bone in
  • 3 large onions, cut into rounds
  • 2 tbsp Tomato Puree
  • 100g natural yoghurt
  • 4-6 large flatbreads or wraps
  • 1 tub hummus
  • Pickled Gherkins
  • Pickled Onions (recipe here)
  • Lamb’s lettuce, spinach, rocket or similar salad greens
  • Toasted Sesame Seeds, black onion seeds, Za’tar (for garnish, all optional)
  • Rapeseed Oil

Recipe: Slow Cooked Harissa Lamb Flatbreads [SP] | GastroGays (3)

1. Remove the lamb from the fridge and packaging to bring to room temperature. Pre-heat the oven to 130ºC.

2. First, make the harissa blend. Toast the whole seeds (cumin, coriander, fennel, caraway) in a dry pan until fragrant, then crush in a pestle and mortar with the rest of the spices. Leave about 1/3 of the mixture to one side. With the other 2/3, mix with the tomato purée and a little oil or water to bring it together into a thick paste, then rub all over the lamb.

3. Take a deep roasting tin, and line the base with the slices of onion then sit the lamb shoulder on top. Add 2 cups water or stock. Cover with foil and simply leave to slow cook in the oven for 6 hours. You can make this in the slow cooker too, simply prepare the lamb the night before, place everything in the pot, turn it on when you’re leaving for work and when you return from work you’ll be welcomed with the gorgeous scent of spiced, slow-roasted lamb.

4. With the oven method, every hour or two (if you can remember) baste the lamb in the collected juices to keep it extra moist. After 4-6 hours, the lamb will be falling off the bone and easily pulled apart with two forks. Leave to rest in its juices for about 10 minutes while you get the other elements prepared. You can use or discard the onions underneath.

5. In a small bowl, add about a tablespoon of olive oil to the remaining spice mix to make a drizzle.

6. Warm the flatbreads up, as per packet instructions (usually in foil in the oven for a few minutes).

7. To begin assembling, spread two generous tablespoons of hummus on each flatbread. Then add the leaves, gherkins and pink pickled onions. Top with the lamb, then drizzle over some yoghurt, followed by the spiced oil then sprinkle the seeds over everything.

8. Eat, either wrapped up in tin foil or laid out flat on a plate. Make it your own!

Recipe: Slow Cooked Harissa Lamb Flatbreads [SP] | GastroGays (4)

Lamb cooked like this really is magical and this recipe is so easily customisable too – if you fancy a hot sauce instead, you can use that, similarly, if you would rather make your own flavoured hummus, that’s fine too! If you’ve got some seasonal pickles, such as pickled rhubarb or pickled courgettes for example, that flavour works well with lamb too, for something a bit more left-field. Make it your own, lamb is so super tasty, easy to cook and fun to experiment with!

This is a sponsored post in conjunction with Bord Bia to help promote #LambTryItLoveIt, a campaign highlighting the benefits of cooking with European lamb. For more recipe inspiration, follow @TryLamb on Facebook and Instagram.

Recipe: Slow Cooked Harissa Lamb Flatbreads [SP] | GastroGays (5)

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Recipe: Slow Cooked Harissa Lamb Flatbreads [SP] | GastroGays (2024)

FAQs

How to cook a shoulder of lamb James Martin? ›

Put the whole shoulder of lamb into the roasting tin, season with salt and pepper. Add red wine, cover with tin foil and pop in the oven for 3 hours. Take a Parisienne scoop (aka melon baller) and scoop out several balls from 2 large potatoes and put into a pan over low heat.

How to cook lamb Mary Berry? ›

Method
  1. You will need a large, deep roasting tin. ...
  2. For the rub, put the thyme, paprika and oil in a small bowl, mix well and season. ...
  3. Lower the oven temperature to 160°C/140°C fan/Gas 3. ...
  4. Cover the whole tin with foil and return to the oven to roast for about 4 hours until the lamb is tender and falling off the bone.

Does lamb shoulder get more tender the longer you cook it? ›

Slow cooking in liquid transforms tougher cuts of lamb into fork-tender meat. Neck, shoulder and belly, either diced or as whole joints, are the best cuts for slow cooking and need to be cooked for at least 2 hrs at 150C to soften the meat.

Why is my slow cooked lamb shoulder tough? ›

Each slow cooker meal's cooking time differs depending on the meat and its weight. The low setting is important so you don't overcook it, potentially leaving you with a dry or tough meal.

How does Gordon Ramsay cook lamb? ›

And when you have a gorgeous cut, like a rack of lamb, you can cook it the good ol' Gordon Ramsay way—which is to say, lightly pan-sear it first, then baste it with an herby, garlicky butter, and finally finish it off in the oven until it's still pink and juicy in the middle. It comes out perfectly every time.

Should you sear lamb before slow cooking? ›

Should you sear lamb before slow cooking? To maximize the flavor of your lamb shoulder roast, you'll definitely want to give it a good sear before braising. It'll take about a half hour over medium-high heat for the meat to turn deep golden brown on all sides, essentially caramelizing while sealing in the juices.

Should lamb be cooked slow or fast? ›

Lower temp = more succulent meat – Tough cuts like lamb shoulder need slow-cooking to tenderise them.

How long should shoulder of lamb be cooked? ›

Cover with tented foil and roast for 5 hrs, basting the meat occasionally. Remove from the oven, transfer the lamb to a board and allow to rest, covered, for at least 30 mins. Return the tin of onions and marinating juices to the oven to keep warm.

How is lamb shoulder most often prepared? ›

Ideal Cooking Methods: Due to its higher fat and connective tissue content, the lamb shoulder shines when subjected to various slow-cooking methods. Braising, stewing and slow roasting break down its tissues, rendering the meat succulently tender.

How to cook lamb fillet James Martin? ›

Stir them into the cous cous with the lemon juice and olive oil and season with salt and pepper. Heat the olive oil in a large frying pan, add the lamb and cook for 8 minutes, basting and turning frequently. Remove from the heat and allow to rest in a warm place for 5 minutes, then slice.

What temperature does lamb shoulder shred at? ›

As usual, internal temperature will likely be hitting around the 96C/205F mark, but it's texture we are going for, as we need to be able to shred that lamb easily, so the easiest test is to gently probe it with a fork and see how easily the meat shreds.

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