26
Submitted by CookingONTheSide
"I got this recipe from the Weight Watchers site. I have not tried it yet, but it is one of my favorite soups so I had to save it to try soon. It is 5 points per serving. The serving size is 3/4 cup plus 3 T corn chips for 5 points so if you want more, double the recipe AND the points."
photo by *Parsley* 
- Ready In:
- 2hrs 15mins
- Ingredients:
- 13
- Serves:
-
8
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ingredients
- cooking spray
- 1 medium garlic clove, minced
- 1 medium onion, chopped
- 1 medium celery rib, chopped
- 1 lb uncooked lean ground beef (with 7% fat)
- 2 tablespoons all-purpose flour
- 3 cups canned chicken broth, divided
- 1 cup low-fat evaporated milk
- 8 ounces kraft Velveeta reduced fat cheese product, cubed
- 1⁄2 teaspoon paprika
- 1⁄4 teaspoon table salt
- 1⁄8 teaspoon black pepper
- 24 baked corn tortilla chips, crumbled
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directions
- Coat a large nonstick skillet with cooking spray and heat over medium-high heat for about 30 seconds.
- Add garlic, onion and celery to skillet; cook, stirring frequently, until vegetables are tender, about 5 to 10 minutes.
- Coat a 3-quart or larger slow cooker with cooking spray; spoon in vegetables.
- Place same skillet over medium-high heat and brown beef, breaking up meat with a wooden spoon as it cooks, about 5 to 6 minutes; pour off any liquid and add meat to slow cooker.
- In a small cup, combine flour and 1/2 cup of broth; stir until lump-free.
- Pour flour mixture into same skillet; add remaining 2 1/2 cups of broth.
- Bring to a simmer, scraping up any browned bits in bottom of skillet with a wooden spoon, and then pour into slow cooker; stir in evaporated milk, cheese, paprika, salt and pepper.
- Cover slow cooker and cook on low setting for 2 hours.
- Serve soup topped with crumbled chips.
- Yields about 3/4 cup of soup and 3 tablespoons of chips per serving.
- Note: If the soup cooks too long, the cheese could separate.
- If that happens, combine 1 tablespoon of all-purpose flour and 1/4 cup of soup in a cup; stir to a paste.
- Stir flour mixture back into soup in slow cooker; cover and cook on low setting for 10 to 15 minutes (does not affect POINTS values).
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Reviews
-
Really good, husband loved it! I added a can of diced tomatoes with juice and left out the chips for 5 points plus, I think it is 6 points plus with the chips. Because of the tomatoes the serving size was about 1 cup so it was nice to bulk it up. Maybe next time I'll add 2 cans of Rotel or some fresh tomatoes and another stalk of celery. It is a soup and not a stew, but I didnt find it overly thin. Just make sure not to overcook it, and to follow the directions when mixing the flour and stock.
calliecalgal
-
2009 is starting off right...the first recipe I've made this year (been on vacation for a week). We loved it! I guess we were extra hungry because it served 3 of us with a small bowl leftover for my lunch tomorrow. The crumbled chips on top were an added flavor bonus. Next time, a double batch will be made and enjoyed for extra lunches! Thanks Lainey.
DuChick
-
This was very good. I didn't have evaporated milk so I used FF 1/2 and 1/2. I garnished with green onions. Sconehead, no offense but unless you killed your own turkey and ground it up and made your own cheddar cheese from cows you milk - you do in fact eat processed foods. Just because food isn't labeled "processed" doesn't mean it isn't. Nearly every thing Americans eat is processed in some way.
Chef Romano-Clarke
-
I make a stovetop version of this, and it's wonderful. I leave out the celery, double the onions, add lots of fresh tomatoes (just at the end of cooking), and serve it over lettuce. I know it sounds weird, but it literally tastes like liquid cheeseburger in a bowl! I put 1/2 - 1 cup of large chopped iceberg lettuce in a soup bowl (depends on the size of bowl you have), and ladle the hot soup over top. It keeps it crunchy, but wilts it enough to taste awesome!
Sophia's Mom
-
made this tonight for dinner and everyone really loved it!! I did change a few things like used ground turkey breast, used cheddar cheese as we don't eat processed foods, and added a can of tomatoes like a few other reviewers suggested. As my 9 year old son said "This is my favorite soup, EVER!!!"....yummy and nothing to feel guilty about! Definitely a keeper recipe!!
sconehead
see 21 more reviews
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RECIPE SUBMITTED BY
CookingONTheSide
Carnegie, Pennsylvania
- 254 Followers
- 1330 Recipes
- 50 Tweaks
I want to thank all of you who review the recipes I post - good or bad. It's always good to get feedback and helpful tips and I really appreciate them all! I try to send a note when someone reviews one of my recipes, but I don't always get the chance. Please know that I really enjoy reading the reviews. I also love all the photos everyone posts, too! Thanks so much. Happy Cooking!
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