42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (2024)

Soup is one of those soul-satisfying meals that we serve all year round at our place.The weather transition calls for lighter fresh spring vegetable soups withvibrantflavoursof the season.

From creamy pureestobroth-basedsoups, this list of handpickedvegan soup recipesmakes the most of the season’s produce while some are just all-year evergreen recipes to keep at hand for an easy one-pot meal.

Spring Vegetable Soup Recipes

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42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (1)

Vegan Gluten-Free Chicken Noodle Soupfrom Strength and Sunshine

A comforting nourishing bowl of the classic chicken noodle soup made vegan and gluten-free without beans.

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Vegan Potsticker Soupfrom Cadry’s Kitchen

Abrothy potsticker soupthat is loaded with vegetables.

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Pink Beet Creamy Soupfrom Seven Roses

Not only is the colour of this soup gorgeous but it just sounds delicious and is a power house of nutritious goodness.

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Vegan Corn Chowderfrom Vegan Blueberry

This tasty soup is made in 20 minutes and will warm upyour insides for days when spring still feels like winter.

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Rustic Tomato Soupfrom My Whole Food Life

This simple rustic tomato soup can be made on the stove top as well as in the crock pot. Simply just throw everything in the pot and walk away.

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Turmeric Lentil Leek and Potato Soupfrom Veganlovlie(that’s us!)

This leek and potato soup is a little twist from the classic recipe with some added lentils and warm spicy notes from turmeric. It can be made under 30 minutes either on the stove top or simply toss everything in the pressure cooker.

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Roasted Red Pepper Tomato Soupfrom That Girl Cooks Healthy

A creamy soup that is full of flavour thanks to the charred red bell pepperand tomatoescombined with fragrant basil and vegetable stock.

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Vegan Cream of Celery Soupfrom Veganosity

Abeautiful and elegantsoup that definitely sings the colour of spring.

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Vegan Cream of Asparagus Soupfrom Rhian Recipes

This soup tastesbright, fresh and slightly earthy with aluxuriouscomforting creamy texture.

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Mexican Sweet Corn Chowderfrom Contentedness Cooking

This Mexican Street Corn Chowder is packed with flavour where cheesy goodness mingle with Mexican spices in a one-pot preparation.It soundsabsolutelymouthwateringand is a must make.

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Lemony Lentil Soupfrom Yummy Mummy Kitchen

A hearty and satisfying lentil soup with a touch of lemonand turmeric.

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Mexican Tequila Lime Chickpea Soupfrom Veggies Don’t Bite

A simple soup base made with chickpeas and spices then loaded with fresh ingredients like avocado, tomato and cilantro (or coriandre leaves) and just a little booze if you like that!

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Vegan Minestrone Soupfrom Veggies Save the Day

What differentiates this minestrone soup from others out there is that it uses fresh Roma tomatoes instead of canned ones.

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15-minute One Pot Peanut Butter Miso Soupfrom Veganlovlie

Miso and peanut butter makes a tasty combination for a flavourful broth. This whole soup can be made in under 15 minutes and isgreat for a light mid-week dinner.

Watch the video on how to make this easy 15-minute soup.

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Carrot Rhubarb Soupfrom the Tasting Page

Here’s a rhubarb recipe that isn’t dessert. Theuniquecombination of this tangy vegetable with coconut milk and roasted carrots sweetens the soup,resultingin just the right balance of flavours anda velvety texture.

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Danish Split Pea Soupfrom Rhubarbarians

A simple and tasty recipe for Danish split pea soup with dill.

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Asparagus Leek Butter Bean Soupfrom The Vegan Larder

A delicious soup that’s full of spring flavours. Butter beans adds just enough creaminess and body to the soup.

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Tofu Vegetable Noodle Soupby Fragrant Vanilla

Homemade vegetable broth provides a flavourful stock base for this tofu noodle soup which is a vegan version of the chicken noodle soup.

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Easy Vegan Tomato Soupfrom Nora Cooks

Carrot and cream tones down the acidity of the tomatoes in this soup while giving it a smooth creamy texture.

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Green String Bean Soupfrom Veggie Society

A simple vegetable soup with green beans with lots of flavour from garlic and dill.

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Watercress Soupfrom Veganlovlie

This is a light, simple yet amazingly tasty broth soup. It’s perfect all year round and packed with nutrients from the refreshing watercress greens.This recipe comes from the archives of our blog (hence the lower quality photo).

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Creamy Roasted Asparagus Soupfrom Vegetarian Gastronomy

This is a simple recipe where asparagusreally takes the centre stage.

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Veggie Chickpea Potato Soupfrom Vegan Richa

A creamy potato chickpea soup with spinach and vegetablesthat caneithermade in the instant pot or in a saucepan option.

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Spring Asparagus Pea Zucchini Soupwith Pesto from Plantbased Cooking

This beautiful soupderives its flavour profile from spring vegetables and herbs all blended in to a smooth light puree.

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Cream of Asparagus Soupfrom My Darling Vegan

A creamy delicious soup that gets its delightful creaminess from cauliflower.

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Vegan Chicken Noodle Soup by Plant Power Couple

Because no two vegan chicken noodle soups are quite the same, here is yet anotherrecipe that is easy forthe novice cookto tackle.

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Broccoli Soup with Garlic Chickpea Croutonsfrom Euphoric Vegan

With a creamy potato base, the vibrant flavours from broccoli, leeks and kaleare what makes this soup incredibly tasty. Chickpea croutons are a nice crunchy addition to this soup.

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Cream of Carrot Soupfrom Eat The Vegan Rainbow

A delectably creamy soup where carrots are the star of the show.

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Thai Tomato Soupfrom Sunny Side Hanne

A nice fusion tomato soup with hints offragrant herbs that are reminiscent of Thai flavours.

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Coconut Mint Pea Soupfrom Trinity’s Kitchen

With just 5 simple ingredients, this coconut mint pea soup sounds as wonderfully tasty as it looks.

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Creamy Spinach Nutmeg Soupfrom Nuts and Walnuts

This beautifully green soup features refreshing spinach with some warm notes from nutmeg.

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Dal Soup with Eggplantfrom Veganlovlie

A lightly spiced Mauritian soup, made with yellow split peas and eggplant. This soup is mostly enjoyed as a side dish or over rice, but it’s great on its own with some rotis or flatbreads.

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Coconut Supergreens Spirulina Soupfrom The Hungry Herbivores

This soup features just enough spirulina toboost its nutritional aspectwhile not affecting the taste at all.

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White Bean Soup with Kale and Vegan Sausagefrom The Nut-free Vegan

White bean and kale with vegan sausage make a hearty soup for days when temperatures are still rather low.

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Creamy Wild Garlic Soup with Crispy Veggie Chipsfrom Happy Kitchen

A delicious and healthy soup that is loaded with spring greens and crispy baked vegetable chips.

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Lebanese Green Split Pea Soupfrom Yup It’s Vegan

With spicy Middle Eastern flavours, this split pea soup is creamy yet light and bright with hints of lemon.

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Vegan Matzo Ball Soupfrom Connoisseurus Veg

A tasty looking soup with delicious matzo balls in a scrumptious savoury broth

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Edamame Miso Soupfrom Fried Dandelions

This is a light bowl of green goodness with a tasty miso broth. Simple and nutritious.

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Cabbage Soup Diet Recipefrom Delightful Mom Food

Cabbage soup to heal the gut – this one features a spicy miso broth.

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Sunshine Cauliflower Fennel Soupfrom Crave Veggies

This soup looks like sunshine in a bowl with curried coconut broth, cauliflower and fennel.

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Cauliflower Kale Avocado Soupfrom Phruitful Dish

Roasted cauliflower and avocado is what gives this soup its rich flavour and creamy texture.

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Creamy Vegetable Soupfrom Kathy’s Vegan Kitchen

A satisfying creamy vegetable soup that is full of fresh vegetables in a thick and creamy broth.

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Vegan Borschtfrom Active Vegetarian

A nutritious healing beetroot-based soup whichhas been a staple meal in many parts of Eastern Europe.

Don’t forget to save or bookmark this list of Spring Vegetable Soup recipes or pin it for later.

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42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (2024)

FAQs

What is the secret to soup? ›

7 Tips for Successful Soup Making
  • Use a Sturdy Pot. It is worth investing in a heavy pot with a thick bottom to use for making soup. ...
  • Sauté the Aromatics. ...
  • Start with Good Broth. ...
  • Cut Vegetables to the Right Size. ...
  • Stagger the Addition of Vegetables. ...
  • Keep Liquid at a Simmer. ...
  • Season Just Before Serving.
Oct 9, 2022

How to make vegetable soup without losing nutrients? ›

To make sure that you don't drain out the nutrients from the soup, she suggests that one should use the same water to prepare the soup in which the vegetables were boiled. This, she says, will ensure that you are not wasting anything while making the soup, especially the essential nutrients and minerals.

Why does my vegetable soup have no flavor? ›

Roast or caramelize your vegetables before adding them to your soup to bring out their natural sweetness. Add ingredients like mushrooms, tomatoes, soy sauce, miso, or seaweed to enhance the flavor of your soup. Use fresh herbs like parsley, cilantro, basil or thyme to add fresh flavor to your soup.

What makes homemade soup taste better? ›

Use fresh, good quality ingredients like vegetables and herbs. Add a little bit of vinegar or lemon juice to your soup to make it taste better. Use a high-quality broth or stock as a base for your soup. Roast or caramelize your vegetables before adding them to your soup to bring out their natural sweetness.

What is the most important ingredient in soup? ›

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

What are the healthiest vegetables to put in soup? ›

Veggies That Make Healthy, Tasty Soups
  • Cucumber. 1/14. This nutritious veggie is one of the ingredients in the cold soup called gazpacho. ...
  • Butternut Squash. 2/14. ...
  • Lentils. 3/14. ...
  • Broccoli. 4/14. ...
  • Potatoes. 5/14. ...
  • Mushrooms. 6/14. ...
  • Fresh Spring Peas. 7/14. ...
  • Dried Split Peas. 8/14.

What thickens vegetable soup? ›

Mash beans, lentils, rice, or bread.

Rice, lentils, and beans release a lot of starch and naturally thicken soups simply from simmering, but you can also mash half the cooked rice/lentils/beans before adding to the soup for a simple way to thicken your dish.

What can I add to vegetable soup to give it more flavor? ›

Dried herbs and seasonings: homemade seasoned salt, black pepper, Italian seasoning, and dried bay leaves lend flavor to the soup.

What not to put in soup? ›

The Worst Things to Put in Your Soup
  1. By Sara Butler. If there's one good thing about fall and winter, it's soup. ...
  2. Heavy Cream. Heavy cream creates an inviting texture for soups but that's where its positive contributions end. ...
  3. Juice. ...
  4. Turkey Bacon. ...
  5. Cheese. ...
  6. Croutons.

What vegetables can you not put in soup? ›

any veggie can be used in soup, but unless you're making a very delicate, exceptional soup, I'd steer clear of lettuce. some veggies have a strong flavor, so you may enjoy using them, but in moderation. For me, parsnips and rutabaga fit this category.

How do you add depth of flavor to vegetable soup? ›

You can also add tomato paste or fresh or dried herbs like oregano or thyme. Starchy root vegetables like potato, parsnips, turnips and swede will add body to the soup and turn it into a true meal in a bowl. Using a good-quality stock (or making your own) will enhance the flavour of the soup.

Why do you put vinegar in vegetable soup? ›

It may sound a bit strange and unusual for some, but vinegar is a common ingredient in some soup recipes, and there is a good reason for it. If you think about it, vinegar is really a flavor-enhancer (umami). That's why it is so often used in cooking, sauces, and salad dressings. The same is true with soups.

Why do you put lemon juice in vegetable soup? ›

Before serving, we'll brighten up the soup with a big squeeze of lemon juice (one of my other go-to soup tricks) and add another splash of olive oil for rich flavor. Taste the soup before and after these additions, and you'll notice a big difference!

What seasonings are good in vegetable soup? ›

Black pepper, ginger, garlic, coriander are some spices/herbs that go well in vegetable soup.

What not to do when making soup? ›

The 7 Biggest Mistakes You Make Cooking Soup
  1. Boiling instead of simmering. You want a small bubble or two to rise to the surface of the liquid every few seconds. ...
  2. Not using enough salt. ...
  3. Ignoring water. ...
  4. Overcooking the vegetables. ...
  5. Adding tomatoes at the beginning. ...
  6. Neglecting to garnish. ...
  7. Not trying a pressure cooker.
Nov 19, 2014

What are 2 principles of soup making? ›

The document provides 5 basic principles of preparing soup: 1) Starting with cold water. 2) Cutting vegetables to an appropriate size. 3) Selecting a protein such as beef, chicken, pork, or fish. 4) Simmering the soup for 4 hours.

What are three qualities of a good soup? ›

A soup's quality is determined by its flavor, appearance and texture. A good soup should be full-flavored, with no off or sour tastes. Flavors from each of the soup's ingre- dients should blend and complement, with no one flavor overpowering another.

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