Stew Chicken (Belize) Recipe - Food.com (2024)

6

Submitted by GiddyUpGo

"I used this recipe for week 27 of my food blog, "Travel by Stove." I am attempting to cook on meal from every nation on Earth, and Belize is my 27th stop. Please note that I never use any recipe for my blog that I'm not reasonably sure is from authentic or traditional sources, and this recipe has been posted without any alternations or additions to the ingredients."

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Stew Chicken (Belize) Recipe - Food.com (2) Stew Chicken (Belize) Recipe - Food.com (3)

photo by Yogachef Stew Chicken (Belize) Recipe - Food.com (4)

Stew Chicken (Belize) Recipe - Food.com (5) Stew Chicken (Belize) Recipe - Food.com (6)

Ready In:
1hr 30mins

Ingredients:
17
Serves:

4-6

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ingredients

  • 1 whole chicken, cut up
  • 2 tablespoons white vinegar
  • 2 tablespoons achiote paste (called red recado in Belize)
  • 1 onion
  • 1 green bell pepper
  • 5 garlic cloves
  • 3 tablespoons soy sauce
  • 3 tablespoons Worcestershire sauce
  • 2 tablespoons cumin
  • 1 teaspoon thyme
  • 1 teaspoon oregano
  • 1 teaspoon salt
  • 12 teaspoon fresh ground black pepper
  • 1 -2 tablespoon coconut oil
  • 1 -2 teaspoon sugar
  • water, to cover
  • 1 bay leaf

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directions

  • Mix the achiote paste with the vinegar and rub it all over the chicken pieces.
  • Put the pieces in a large bowl and add the Worchestershire, cumin, thyme, oregano and black pepper.
  • Chop the onion, pepper and garlic and set aside.
  • Melt the coconut oil in a large saucepan. When it has melted completely, add the sugar and swirl to distribute.
  • Remove the chicken from the bowl, reserving the marinade, and brown both sides in the oil and sugar mixture.
  • Add the onions, peppers and garlic. Saute until the onions are translucent.
  • Add the reserved marinade to the pot and then add enough water to "almost cover" the chicken. Let simmer for 40 minutes to an hour, until the chicken is tender and the juices run clear. Adjust the seasonings if necessary.

Questions & Replies

Stew Chicken (Belize) Recipe - Food.com (7)

  1. Hi! My husband and i just got back from Belize and this was the first recipe i looked up - it looks wonderful. Question: where do you add the soy sauce? Im going to assume it's part of the marinade. I read the recipe few times looking for the addition but i couldn't find it.

    kimfern0920

  2. Can we include a man from Rockford, IL that is here for his mom?

    Anonymous

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Reviews

  1. I lived in Belize for 23 yrs. This base recipe is best I have found. Thanks! Some put a ginger slice in oil after dissolving sugar and then take out when cooked up. Or leave in and then remove at serving. Thin slices of red n green bell pepper add to presentation instead of cubing. The absolute best stew chicken I ate was cooked by a Belizean gal at a popular gourmet restaurant. It had a slight hint of curry on top of the base spices. Might try that experiment. It was plain Jamaican yellow curry powder. Don’t cut all the fat off the chicken that’s what makes the richness. It’s not diet cooking so don’t abort it. The sauce needs to be cooked down so it’s not too watery. I would recommend marinating the chicken overnight. Serve with a pan fried banana in butter for a side and coconut brown rice with a few black beans in it. I saw a 1000 tourists eat stew chicken and not one ever said anything but yum! The only thing I would take over the above is spicy jerk chicken cooked in same manner.

    Chris B.

  2. A keeper recipe & was just what I had been looking for! I was missing a couple spices but it still turned out delicious! I shared this delightful recipe on Facebook & added that you can substitute the ingredients to your diet or liking, i.e. use skinless chicken breast. I used gold bell pepper instead of green. The essential ingredient is the Achiote or Annatto spice which gives it the reddish-orange color. I think the slow simmering of the bell pepper added to the sweet taste of the sauce.

    Yvonne G.

  3. Delicious! Very similar to what we ate on our trip to Western Belize! Only had legs on hand, but turned out so tender. Since I was only able to get the annato seeds at our grocery, I found this recipe to make the achiote paste: http://www.food.com/recipe/achiote-paste-102398. Needless to say, it all disappeared in one sitting, and I was told by my daughter that she liked it better than lasagna, so that is saying a lot!

    Yogachef

  4. My wife and I lived in Belize for almost three years when we were first married, so of course stewed Chicken, beans and rice, plantain, potatoe salad and lime juice was a common meal. I've looked for a good recipe to recreate those flavors and smells, and this comes as close as we can get without flying down to Belize City! I called several shops and finally found achiote paste at a local Mexican market. Made this with Gallo Pinto (a Costa Rican style rice and black bean dish)

    JV4649

  5. It turned out pretty well despite the difficulty with the directions. I assumed the soy sauce went in with the Worcestershire sauce. And half way through the meal, it occurred to me to spread the sauce in which the chicken cooked over the chicken (as well as the beans and rice). That helped a lot. The chicken cooked 45 minutes, and that was plenty long.

    Erich J

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RECIPE SUBMITTED BY

GiddyUpGo

  • 28 Followers
  • 150 Recipes

I am a mother of two with another one on the way! I am married to an Englishman and we own a small business in our local area. We live in a very small town called Rough and Ready (yes there really is a place called Rough and Ready!) I am a part-time writer and full time mom. My kids were born 15 months apart and keep me so busy I barely have enough time to cook and no time at all for my other passion, horseback riding. I once had four horses but am down to two; my Arab mare Argo and old Denver. Both of them spend the vast majority of their time standing around in my back yard eating hay. I get to feed them and look at them, but until my kids are all in school (and I stop having more kids) that's about it.<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket">

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Stew Chicken (Belize) Recipe  - Food.com (2024)

FAQs

What is Jamaican brown stew chicken made of? ›

In Jamaica, what defines brown stew chicken is that the chicken is seared in oil and then braised in a brown gravy with sweet bell peppers and a kick of Scotch bonnet, although the specific recipe can vary from kitchen to kitchen.

Which kind of poultry is best for stews or casseroles? ›

A stewing hen's lean meat contains a high level of connective tissue, which works wonderfully for slow cooked dishes such as stew, soup, and chicken and dumplings.

How is poultry prepared for stewing? ›

Procedure for Braising or Stewing Poultry
  1. Sear the main item in butter or oil, developing color as desired.
  2. Add vegetables and other ingredients as called for in the recipe and sauté.
  3. Add flour or roux if used.
  4. Add the appropriate liquid.
  5. Cover and simmer on the stovetop or in the oven until done.
May 19, 2022

Why is Jamaican chicken so good? ›

The specific jerk spice, which is native to Jamaica, is typically dry rubbed on various meats (famously, jerk chicken), which gives it a hot and spicy, truly unique taste that is hard to forget and difficult to resist.

What kind of stew is most popular in Jamaica? ›

The meal's origins are Jamaican; in “Caribbean Cooking,” John DeMers even refers to stew peas as the country's national dish. Red peas, as kidney beans are known in Jamaica, are cooked down and mellowed with coconut milk, then stewed with beef, pork or even vegetarian alternatives.

What thickens chicken stew? ›

The flour helps to thicken a stew as it cooks. Whisk a teaspoon of flour in a little cold water to make a slurry, then stir into the stew as it's cooking. Don't add dry flour directly to the stew as it may clump. After adding the slurry, bring the stew to boil.

What is the secret to good stew? ›

For most types of stew, it takes time to develop great flavor. Stew uses collagen-rich, tough cuts of meat, which need at least two hours to break down. If you try to rush it and boil the stew, the muscle fibers will shrink and become tough. So give yourself a few hours to let it do its thing.

Why put vinegar in stews? ›

Vinegar can add depth of flavour to soups, sauces, and stews. Especially great for tomato-based recipes, you can add a couple of tablespoons of vinegar towards the end of the cooking process to amplify the flavours of your other ingredients.

What is a stewing chicken called? ›

The egg laying chickens are called stewing hens once they are butchered. They also earned the nickname, “tough old birds”, for their tougher than average meat. These chickens, like those of the past, have needed to be cooked for long periods of time in order to unlock their tasty and nutritionally dense magic.

How do you tenderize stewing chicken? ›

Unlike these others, stewing hens need to be cooked low and slow with liquid like broth or water to have a tender texture. These hens tend to have meat that is a bit on the tougher side, and the liquid helps tenderize the meat with a low and moist cooking method.

What is the difference between a stewing chicken and a regular chicken? ›

Stewing chickens are usually laying hens that have passed their prime. They are older and their meat is usually tougher and more stringy. This type of chicken is best used in stews (as the name implies!)

What ingredients can be added to flavor poultry during stewing? ›

Common chicken stew seasonings include bay leaves, fresh thyme, minced garlic (or garlic powder), and salt and pepper. Stewed chicken recipes have less liquid than a chicken soup and you can make the dish in Dutch oven or saucepan on your stovetop, or even in a slow cooker.

What are the 5 steps of stewing? ›

How to cook a basic stew
  1. Chop the ingredients. Cutting the meat and/or main vegetables to roughly the same size will help them to cook evenly.
  2. Fry your base ingredients. ...
  3. Add the remaining ingredients. ...
  4. Add your liquid of choice. ...
  5. Let it simmer. ...
  6. Season to taste.
Nov 15, 2018

What liquids are used in stewing? ›

Stewing – Adding Liquid

To prevent burning, add some additional water, stock, broth or wine, just so the bottom of the pot is covered in liquid. When using foods with a high water content like tomatoes, you can spare on the amount of liquid added.

What is brown stew made of? ›

Spices and Seasonings: A blend of dark brown sugar, browning sauce, fresh thyme, sweet paprika, ground ginger, chili powder, kosher salt, freshly ground black pepper, ground allspice, and dried bay leaves, each contributing to the rich, complex flavor profile of the stew.

What is Jamaican chicken made of? ›

Freshly grated ginger, brown sugar, nutmeg, allspice berries, cinnamon, dried thyme (or fresh), salt and black pepper. Chicken. You can use any cuts of chicken to make jerk chicken.

What is brown stew sauce made of? ›

Jamaican browning sauce combines brown sugar and hot boiling water to form a syrup-like sauce and it's used to enhance the flavors of many dishes like stews, gravy, cakes, etc. In addition, it give a rich color to your dish.

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